Return back to Yourself

A GROUNDED ESSENCE MINI WORKSHOP facilitated by Jodi Walsh and Tracy Broyles.

SIGN UP HERE.

February 22nd, 10 am to 5 pm (with a lunch break) IN PERSON in PORTLAND, OR.

We acknowledge we are all connected, feel and mirror each other, and yet do we know where our edges are? Are we aware of where we begin and end? Are we interested in holding the paradox of being divine interconnected energies AND separate physical bodies with needs and wants?

When do we lose our connection to ourselves and what skills can we practice to return?

In preparation for our YEAR LONG PROGRAM, we are hosting a one day workshop….

THEME is Return back to yourself.

We will practice by:

• Learning skills and concepts of Core Energetics and Pathwork

• movement and meditation

• individual and group processing

• Experiential learning, play, and exercises designed to deepen our energetic connection

We build a container through our presence, our inner observer, and through tending to our energetic experience. This class lays the ground for being more with yourself and others in the somatic, energetic, and psychological .

This day long, in person workshop takes place in Portland, OR. Led by Tracy Broyles and Jodi Walsh.

Cost is $125.

SIGN UP HERE.

MONDAY NIGHT PLAY

Monday Night Play is a creative experiment where a live sound score and verbal guidance facilitate dance, improvisation and community. Each month will have a theme, and each Play will end with a deep relaxing guided meditation.

SIGN UP HERE

WITH TRACY BROYLES (somatic facilitation) AND ADRIAN HUTAPEA (live sound score.)

at FLOCK DANCE CENTER

7 pm- 8:30 pm

$30- $15.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Our time begins with an inquiry of the monthly theme. As we move into a collective practice of improvisation, we give the themes room to bloom or die through a movement score with live music. We will finish with a deep relaxing meditation. It is a playful journey into curiosity and intuition, response and action, embodiment and deep tending.

JANUARY THEME IS PERSECTIVE

UPCOMING:

February 10, 24, March 10, 17, 24

Come as you are..

SIGN UP HERE

photo by Adrian Hutapea

MONDAY NIGHT PLAY

Monday Night Play is a creative experiment where a live sound score and verbal guidance facilitate dance, improvisation and community. Each month will have a theme, and each Play will end with a deep relaxing guided meditation.

SIGN UP HERE

WITH TRACY BROYLES (somatic facilitation) AND ADRIAN HUTAPEA (live sound score.)

at FLOCK DANCE CENTER

7 pm- 8:30 pm

$30- $15.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Our time begins with an inquiry of the monthly theme. As we move into a collective practice of improvisation, we give the themes room to bloom or die through a movement score with live music. We will finish with a deep relaxing meditation. It is a playful journey into curiosity and intuition, response and action, embodiment and deep tending.

December theme is Emerging Radiance

Come as you are..

SIGN UP HERE

photo by Adrian Hutapea

MONDAY NIGHT PLAY

Monday Night Play is a creative experiment where a live sound score and verbal guidance facilitate dance, improvisation and community. Each month will have a theme, and each Play will end with a deep relaxing guided meditation.

SIGN UP HERE

WITH TRACY BROYLES (somatic facilitation) AND ADRIAN HUTAPEA (live sound score.)

at FLOCK DANCE CENTER

7 pm- 8:30 pm

$30- $15.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Our time begins with an inquiry of the monthly theme. As we move into a collective practice of improvisation, we give the themes room to bloom or die through a movement score with live music. We will finish with a deep relaxing meditation. It is a playful journey into curiosity and intuition, response and action, embodiment and deep tending.

November theme is YES/AND…?

Come as you are..

SIGN UP HERE

photo by Adrian Hutapea

MONDAY NIGHT PLAY

Monday Night Play is a creative experiment where a live sound score and verbal guidance facilitate dance, improvisation and community. Each month will have a theme, and each Play will end with a deep relaxing guided meditation.

SIGN UP HERE

WITH TRACY BROYLES (somatic facilitation) AND ADRIAN HUTAPEA (live sound score.)

at FLOCK DANCE CENTER

7 pm- 8:30 pm

$30- $15.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Our time begins with an inquiry of the monthly theme. As we move into a collective practice of improvisation, we give the themes room to bloom or die through a movement score with live music. We will finish with a deep relaxing meditation. It is a playful journey into curiosity and intuition, response and action, embodiment and deep tending.

October theme is BALANCE

Come as you are..

SIGN UP HERE

photo by Adrian Hutapea

Sign up here

Join Tracy and Jodi Walsh for a free online workshop where they share ways to feel the vitality of your essence alive and present in your body and life.

Stay till the end to learn about their upcoming one year program beginning this November.

You can also read about the program here;

https://www.movementworkspdx.com/grounded-essence-training

MONDAY NIGHT PLAY

Monday Night Play is a creative experiment where a live sound score and verbal guidance facilitate dance, improvisation and community. Each month will have a theme, and each Play will end with a deep relaxing guided meditation.

SIGN UP HERE

WITH TRACY BROYLES (somatic facilitation) AND ADRIAN HUTAPEA (live sound score.)

at FLOCK DANCE CENTER

7 pm- 8:30 pm

$30- $15.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Our time begins with an inquiry of the monthly theme. As we move into a collective practice of improvisation, we give the themes room to bloom or die through a movement score with live music. We will finish with a deep relaxing meditation. It is a playful journey into curiosity and intuition, response and action, embodiment and deep tending.

August theme is RADIANCE

Come as you are..

SIGN UP HERE

photo by Adrian Hutapea

A remote small group container for energy healing, release, and rebirth of the radiance within you.

For roughly 75 minutes you receive somatic (body) and energy based reading, guidance, clearing, and healing. You may receive specific messages or images.

As a group and as individuals you will receive support.

Fill out the Nebula intake form, and before our time together i will sit in meditation with you specifically in mind, listening and watching for any words, images or sensations that arise. This, along with what arises in the moment, will be part of what is transmitted in the container.

Remote energy work reduces the pull of the physical on the experience and makes room for a deep, subtle, and profound experience. You may notice it in the moment, or it may show up in the days or even weeks to come through a changed felt sense, pain reduction, experiences in dreams, people you met, creative or movement practices.

Limit of 7 people, minimum of 4.

$50

Registration HERE

MONDAY NIGHT PLAY happens Jul 15th

Monday Night Play is a creative experiment where a live sound score and verbal guidance facilitate dance, improvisation and community. Each month will have a theme, and each Play will end with a deep relaxing guided meditation.

SIGN UP HERE

WITH TRACY BROYLES (somatic facilitation) AND ADRIAN HUTAPEA (live sound score.)

at FLOCK DANCE CENTER

7 pm- 8:30 pm

$30- $15.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Our time begins with an inquiry of the monthly theme. As we move into a collective practice of improvisation, we give the themes room to bloom or die through a movement score with live music. We will finish with a deep relaxing meditation. It is a playful journey into curiosity and intuition, response and action, embodiment and deep tending.

July theme is CARE

Come as you are..

SIGN UP HERE

photo by Adrian Hutapea

MONDAY NIGHT PLAY happens TWICE in JUNE!!

JUNE 10th and June 24th

Monday Night Play is a creative experiment where a live sound score and verbal guidance facilitate dance, improvisation and community. Each month will have a theme, and each Play will end with a deep relaxing guided meditation.

SIGN UP HERE

WITH TRACY BROYLES (somatic facilitation) AND ADRIAN HUTAPEA (live sound score.)

at FLOCK DANCE CENTER

7 pm- 8:30 pm

$30- $15.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Our time begins with an inquiry of the monthly theme. As we move into a collective practice of improvisation, we give the themes room to bloom or die through a movement score with live music. We will finish with a deep relaxing meditation. It is a playful journey into curiosity and intuition, response and action, embodiment and deep tending.

June theme is Choices

Come as you are..

SIGN UP HERE

photo by Adrian Hutapea

A remote small group container for energy healing, release, and rebirth of the radiance within you.

For roughly 75 minutes you receive somatic (body) and energy based reading, guidance, clearing, and healing. You may receive specific messages or images.

As a group and as individuals you will receive support.

Fill out the Nebula intake form, and before our time together i will sit in meditation with you specifically in mind, listening and watching for any words, images or sensations that arise. This, along with what arises in the moment, will be part of what is transmitted in the container.

Remote energy work reduces the pull of the physical on the experience and makes room for a deep, subtle, and profound experience. You may notice it in the moment, or it may show up in the days or even weeks to come through a changed felt sense, pain reduction, experiences in dreams, people you met, creative or movement practices.

Limit of 7 people, minimum of 4.

$50

Registration HERE

MONDAY NIGHT PLAY happens TWICE in JUNE!!

JUNE 10th and June 24th

Monday Night Play is a creative experiment where a live sound score and verbal guidance facilitate dance, improvisation and community. Each month will have a theme, and each Play will end with a deep relaxing guided meditation.

SIGN UP HERE

WITH TRACY BROYLES (somatic facilitation) AND ADRIAN HUTAPEA (live sound score.)

at FLOCK DANCE CENTER

7 pm- 8:30 pm

$30- $15.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Our time begins with an inquiry of the monthly theme. As we move into a collective practice of improvisation, we give the themes room to bloom or die through a movement score with live music. We will finish with a deep relaxing meditation. It is a playful journey into curiosity and intuition, response and action, embodiment and deep tending.

June theme is Choices

Come as you are..

SIGN UP HERE

photo by Adrian Hutapea

A small group container for energy healing, release, and rebirth of the radiance within you.

Once a month, or by appointment with your own small group, we gather.

For roughly 75-90 minutes you receive somatic (body) and energy based guidance, clearing, and healing offered through the technique of my deep consciousness listening and sharing what comes, both with words and remote energy work.

As a group and as individuals you will receive support.

Fill out the Nebula intake form, and before our time together i will sit in meditation with you specifically in mind, listening and watching for any words, images or sensations that arise. This, along with what arises in the moment, will be part of what is transmitted in the container.

Remote energy work reduces the pull of the physical on the experience and makes room for a deep, subtle, and profound experience. You may notice it in the moment, or it may show up in the days or even weeks to come through a changed felt sense, pain reduction, experiences in dreams, people you met, creative or movement practices.

Limit of 7 people, minimum of 4.

$50

Registration HERE

Monday Night Play is a creative experiment where a live sound score and verbal guidance facilitate dance, improvisation and community. Each month will have a theme, and each Play will end with a deep relaxing guided meditation.

SIGN UP HERE

WITH TRACY BROYLES (somatic facilitation) AND ADRIAN HUTAPEA (live sound score.)

The second Monday of each month.

at FLOCK DANCE CENTER

7 pm- 8:30 pm

$30- $15.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Our time begins with an inquiry of the monthly theme. As we move into a collective practice of improvisation, we give the themes room to bloom or die through a movement score with live music. We will finish with a deep relaxing meditation. It is a playful journey into curiosity and intuition, response and action, embodiment and deep tending.

May theme is Gravity

Come as you are..

SIGN UP HERE

photo by Adrian Hutapea

Enlivening the pelvis is a multifaceted approach to clearing tension, trauma, and emotion from the pelvis and invites connection, power, liveliness to this important center of our being. Enlivening the pelvis guides through detailed embodiment experiences, energy meditations, and creative practices in an environment that is supportive, playful, tender and deep.

REGISTER HERE

SET UP A CONSULTATION HERE

Slow down and take a few hours to be guided into a holistic approach to the pelvis. In Part 1 of the five part series, we begin by connecting with the bony framework through experiential anatomy and movement prompts, as well as open curiosity as to how we relate to structure in our lives.

Tracy will offer her support as embodiment educator, artist, and energy healing practitioner. Created to serve humans born with a uterus within a small group container, participants will get feedback, support, and knowledge that is uniquely guided just for them.

MAY WORKSHOP is part one of a five part series

DATES TBA

When we connect the body with the energy field, it facilitates a deep level of integrated healing in areas that may previously have seemed unknowable or inaccessible

This series is designed to support you in that process with clarity and compassionate acceptance.

While there is a flow and protocol to the whole series each iteration of Enlivening the Pelvis is designed for its unique participants. Together we make the container.

While this workshop moves pelvis energy and opens us to connecting with its currents, it is not explicitly sexual and all practices will be done fully clothed. There are not a lot of touch practices, but if any arises, it will be approached with consent. 

Enlivening the Pelvis resources you to be with this potent part of your being, with the only goal being to facilitate a deeper and respectful relationship from you to your pelvis.

SATURDAY 5/11 IN PERSON/FLOCK DANCE CENTER 1:00-4:00

$75

Limited spots available

Endings and Beginnings

Monday Night Play is a creative experiment where a live sound score, poetic verbal guidance, dance, improvisation, and YOU all come together. Facilitated by Adrian and Tracy, MNP is also co-created by the participants who generously lend their moving bodies to the laboratory that is assembled and released each month. Every event has its own unique theme, and each will end with a grounding guided meditation

APRIL

What is an ending, and what is a beginning? What are the qualities that help you define each in your life? Can you feel the difference?

When we engage with the commitment practice, to be as fully committed to each moment and each dance as can be- does that shift our dance of endings or beginnings?

SIGN UP HERE

WITH TRACY BROYLES (movement facilitation) AND ADRIAN HUTAPEA (live sound score.)

The second Monday of each month.

at FLOCK DANCE CENTER

7 pm- 8:30 pm

$10-$30 NOTA.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Our time begins with an inquiry of the monthly theme. As we move into a collective practice of improvisation, we give the themes room to bloom or die through a movement score with live music. We will finish with a grounding meditation. It is a playful journey into curiosity and intuition, response and action, embodiment and deep tending.

Come as you are..

SIGN UP HERE

photo by Adrian Hutapea

Monday Night Play is a creative experiment where a live sound score, poetic verbal guidance, dance, improvisation, and YOU all come together. Facilitated by Adrian and Tracy, MNP is also co-created by the participants who generously lend their moving bodies to the laboratory that is assembled and released each month. Every event has its own unique theme, and each will end with a deep relaxing guided meditation.

February:

Dissolving the I. Guiding questions…

How solid are we truly? How much does our identity drive our days, and our dancing?

IF we exist in a field of impermanence, how do we commit fully to what is ephemeral while still acknowledging that nothing is fixed?

SIGN UP HERE

WITH TRACY BROYLES (movement facilitation) AND ADRIAN HUTAPEA (live sound score.)

The second Monday of each month.

at FLOCK DANCE CENTER

7 pm- 8:30 pm

$10-$30 NOTA.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Our time begins with an inquiry of the monthly theme. As we move into a collective practice of improvisation, we give the themes room to bloom or die through a movement score with live music. We will finish with a deep relaxing meditation. It is a playful journey into curiosity and intuition, response and action, embodiment and deep tending.

Come as you are..

SIGN UP HERE

photo by Adrian Hutapea

Monday Night Play is an creative experiment where a live sound score, poetic verbal guidance, dance, improvisation, and YOU all come together. Facilitated by Adrian and Tracy, MNP is also co-created by the participants who generously lend their moving bodies to the laboratory that is assembled and released each month. Every event has its own unique theme, and each will end with a deep relaxing guided meditation.

January:

The distance between. What is the space between? The gap between your fingers, between your longing and arrival, between you and me? What is the space between each thought? Between this generation and the another one?

Can two things every really meet?

We live in a field of relation. The stars have always guided us, yet we never reach them.

THESE are the guiding questions for MNP on 1/08/23

SIGN UP HERE

WITH TRACY BROYLES (movement facilitation) AND ADRIAN HUTAPEA (live sound score.)

The second Monday of each month.

at FLOCK DANCE CENTER

7 pm- 8:30 pm

$10-$30 NOTA.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Our time begins with an inquiry of the monthly theme. As we move into a collective practice of improvisation, we give the themes room to bloom or die through a movement score with live music. We will finish with a deep relaxing meditation. It is a playful journey into curiosity and intuition, response and action, embodiment and deep tending.

January theme is The distance between

Come as you are..

SIGN UP HERE

photo by Adrian Hutapea

Monday Night Play is a creative experiment where a live sound score and Somatic and Energetic verbal guidance meet dance, improvisation and community. Each month will have a theme, and each Play will end with a deep relaxing guided meditation.

SIGN UP HERE

WITH TRACY BROYLES (somatic facilitation) AND ADRIAN HUTAPEA (live sound score.)

The second Monday of each month.

at FLOCK DANCE CENTER

7 pm- 8:30 pm

$10-$30 NOTA.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Our time begins with an inquiry of the monthly theme. As we move into a collective practice of improvisation, we give the themes room to bloom or die through a movement score with live music. We will finish with a deep relaxing meditation. It is a playful journey into curiosity and intuition, response and action, embodiment and deep tending.

December Theme is Radiance

Come as you are..

SIGN UP HERE

photo by Adrian Hutapea

Monday Night Play

SIGN UP HERE

WITH TRACY BROYLES (somatic facilitation) AND ADRIAN HUTAPEA (live music.)

The Creative playshop has morphed into this Monthly Event!

The second Monday of each month.

at FLOCK DANCE CENTER

7 pm- 9 pm

$10-$30 NOTA.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Monday Night Play is a space to come together with somatic and energetic guidance, movement improvisation, live musical accompaniment, and community. This monthly event is facilitated by Tracy Broyles (movement), and Adrian Hutapea (music.)

Our time begins with an inquiry of the monthly theme. As we move into a collective practice of improvisation, we give the themes room to bloom or die through a movement score with live music. We will finish with a deep relaxing meditation. It is a playful journey into curiosity and intuition, response and action, embodiment and deep tending.

October’s theme is Balance.

Come as you are..

SIGN UP HERE

photo by Adrian Hutapea

CREATIVE PULSE WITH TRACY BROYLES (somatic facilitation) AND ADRIAN HUTAPEA (live music.)

JOIN US FOR THE LAST PLAYSHOP OF 2023.

Monday August 7th- 7 pm

$10-$30 NOTA.

2516 NW 29th Ave STE 60

Industrial NW, park on street and enter through a small lot to Building 5.

Our unconscious speaks to us through symbol, sound, gesture, movement, through our dance and creativity. In this class we are beginning with a guided somatic meditation. As we move into a collective practice of improvisation, we give the themes room to bloom or die. Movement score with live music. Come as you are..

SIGN UP

photo by Adrian Hutapea