ALIGN
ALIGN is an online practice and small group community centered in consistent practices of experiential anatomy, movement, meditations on energy and consciousness, and journal prompts. The practices are all designed to align you with yourself, your body, mind, spirit, to support you in your day to day life. And they are designed for you specifically, and for each unique group by me, using your intakes as a guide.
ALIGN fits into your life, most practices are 30 minutes, (a few longer), and can be done live or by recording.
Specifics of the schedule will show up through the scheduler, but generally we meet two to three times a week. Mostly on Tuesdays, Thursdays, and/or Fridays, occasionally on a Saturday. Time is 8-8:30 am PST.
Sign up monthly for the best benefit!
HOW DO I SIGN UP?
Monthly membership is $98.
If you want to sign up mid-month, or have any troubles, reach out directly to me HERE.