SESSIONS

“I finally felt like I was coming back into my body.  No longer felt like I was leaving this body in peril. Thank you so very much. Just wow.”

“ The best words for describing the kind of deep work Tracy supports - transformative, phoenix-like, life-renewing, soul-awakening.

"Working with Tracy has been one of the best decisions I've ever made.The first time we did a remote energy work session it was like meeting Tracy in the Upside-Down world of Stranger Things, the big empty part that El goes to when she wears a bandana on her eyes. Pretty cool stuff. But sensationalism aside Tracy is very good at what she does.”

“I am delighting in parts of myself I’d shoved aside as “not me”; trusting my body and feeling fully loveable and loved.”

“Connecting with the energy gives me such peace and a feeling of connection to this world that I don't recall having before. This is HUGE. That feeling of just pure bliss. and also the knowing of connection to pure energy, of source. I was pain-free 100% for hours!!! My entire body felt wholly healed. It was beautiful.”


”Your gift is so precious. I have never felt such trust in the presence of another human. Such a deep trust, that allowed me to go deep with your guidance.”

“Tracy’s insights (she in her space and me at home) begin by honoring the wisdom of the ancestors and all of nature, setting the space for channels to open. She traveled foot to head to see the energized areas in my body, structural blocks, using words and images to describe my body’s inner landscape and potential for movement and healing. Our (she is clear, we are doing this together) session continues to nurture my curiosity and body shifts, allowing more light into the dark corners of neglect and grief, opening the currents to allow for more physical freedom and ease.”

CLASSES AND WORKSHOPS

“Thank you for being such a tender and creative facilitator and creating such a nourishing space.”

“Your verbal and energetic direction is masterful.”

“I am always amazed how the minute I make even a teensy bit of room for body intelligence, there is SOMETHING powerful that needs to be said. Your work is about the best way I've found to make that room.”

“The class was a chance for self-exploration in a group environment. In a very open atmosphere, I discovered at my own pace. Thanks Tracy! It was lovely.”

“Tracy creates a joyful, spacious container to explore so many layers of being alive.”

“I love the format of your warm-up with attention to qualities that address or reflect these times, take us into physical attunments to time and energy, with specific focus on aspects of the body — organs, bones, breath, etc.  The flow is beautiful.  The expressiveness and permission to express is welcome.”

“I love the community that you create.”

“Your classes have become a real source of body/spirit nourishment, inner learning, practice for me.”

“ It's so nice to be guided and prompted, and your words evoke the imagination.” 

“I had a lot of new experiences, even though I've danced the elements in all kinds of ways over the years, I don't know that I've ever so deeply felt the potency of soil, the fire of lava and the water and air in the soil.”

“I wanted to let you know how grateful I was to attend the workshop and how AMAZING it felt!”

“Thanks for your expertise, it was awesome to have lots of choices in how to follow along, the through-line made sense (of each day as well as how it connected to the whole), each day had both poetic images and concrete accessible ways to move. To me it felt like a master class!”

“The content and the way you facilitated the sessions gave me so much and I’m very grateful. I loved the encouragement to listen to our bodies and allow them to lead us and the breath work that enhanced our experience.”