Individual Sessions
—“imagine your world expanding and deepening; imagine delighting in parts of your self you’d shoved aside as “not me”; imagine trusting your body; imagine giggling and tears, both; imagine that you are fully loveable and loved.”
-individual client
Energy work One on one Sessions
Individual work is a deep and effective way to work right into the heart of the matter for you personally.
Let’s connect and focus specifically on you, on what needs to be seen, processed, accepted, released or transformed.
And in the space that is cleared-what is ready to come alive? We make room for energy/spirit/divine life force alive within and without.
*note: sessions are designed to be a transformative energetic event. Energy sessions should be spaced out with at least a month in between. They work very well as a boost to your counseling, group or other processes. They will shed awareness and light on the energetic and somatic components to your psyche. They may also take a while, and work on your part, to integrate as they are working with very deep energetic structures, which is the reason for the timing. I highly recommend a physical and introspective practice in tandem with the session, be that with me, others, or on your own.
INDIVIDUAL SESSIONS:
Sessions are approximately 90 minutes.
Remote or in person and cost $185.
Ask questions or check availability BY CONTACTING ME HERE.
More About INDIVIDUAL SESSIONS
You will receive my presence and attention, a space on my altar and in my consciousness, movement medicine and prescriptions, my curiosity, and energy work. You will receive the benefit of all my own teachers, trainings, and experience working with clients over the past few decades coming forth to meet us in the moment. Most importantly you will receive your own self, your own wisdom, and your own love, life and power.
Here are some elements we may work with:
TABLE WORK: Connecting to the energy field and body for reading and healing.
MOVEMENT/CREATIVE PRACTICE: Connecting and making visible the movement of the energy. Healing and restoring the physical through experiential anatomy.
TALKING: Conversation and medicine stories.
CHANNELED GUIDANCE: Messages or questions that come through while connecting to the energy field.
To close our sessions together I may offer a meditation, movement practice or other “prescription” for you to do on your own.
what clients are saying….
“Working with Tracy has been one of the best decisions I've ever made. She's the best therapist I've ever had. She does this cool energy work, both in person, and more recently remotely. The first time we did a remote energy work session it was like meeting Tracy in the Upside-Down world of Stranger Things, the big empty part that El goes to when she wears a bandana on her eyes. Pretty cool stuff. But sensationalism aside Tracy is very good at what she does. She will support you in whatever you're going through and help you heal and grow. She uses all different modalities - talk, role play, somatic movement, and energy work, and is very adept at finding and addressing the underlying issue/need.Having regular sessions with her has become an invaluable part of my life and I'm super grateful for her presence in it."
“Thank you for being such a tender and creative facilitator and creating such a nourishing space.”
“Tracy’s insights begin by honoring the wisdom of the ancestors and all of nature, setting the space for channels to open. She traveled foot to head to see the energized areas in my body, structural blocks, using words and images to describe my body’s inner landscape and potential for movement and healing.”
“Our (she is clear, we are doing this together) session continues to nurture my curiosity and body shifts, allowing more light into the dark corners of neglect and grief, opening the currents to allow for more physical freedom and ease.”