Reset your inner spark through a daily practice of movement, meditation, and creative prompts.

What are you ready to shed?

What are you welcoming in?

Both the velvety dark and the emerging light benefit from tending in the transitional time of the solstice. This is a chance for you to connect, and quietly and deeply support yourself.

The live class will be on zoom at 8:00 am pacific time. Adjust for your time zone. Class is also available to do by recording and will be posted within 24 hours.

Each meeting will be 20-30 minutes, with two special 90 minute classes on Saturday the 7th and 21st. Consistent practice whether live or by recording will be most impactful.

Come with comfy clothes, a mug of tea of coffee, a little room to move, and a journal. It is an individual practice done in a shared container. For the majority of the classes you are welcome to have camera off or on, to tend to yourself. For the two workshops we will show up with a little more interaction and engagement.

Reach out with any questions and I cannot wait to practice in the dark and light with you.

REGISTER HERE (registration required)

$210

Pay through this site at check out or by Venmo or Paypal.

Venmo: @Tracy-Broyles-1

Paypal: tracy.k.broyles@gmail.com