Energy Leaks

Hello!

I wanted to share a little excerpt from the upcoming workbook about energy….this is the first in a series.

I hope you enjoy!

“REPAIRING ENERGY LEAKS (Breathe as a Metaphor supports this process) 

Energy can also leak, which could feel like coldness, confusion, a void in the body map, or a pinch. We can drain it through a crack, or it can seep out of us like mist. We may run our energy sporadically with over-doing then collapse. We may close our system and hold very tightly to what little energy we have, not allowing it to evolve or refresh. We may feel haunted by scarcity and  look to situations dripping with lack to confirm our belief. We may be quietly competitive and suspicious under a veneer of generosity and kindness. Or we may see those with'' less” and think we have to give all we have to them (often “saving” them in the subconscious hope that someone will come along and “save” us.) This may be coupled with a feeling of not deserving what we do have.

Energy leaks may stem from experiences of someone taking and/or manipulating our energy, feeling unsafe in our own power, avoiding strong emotions, and lacking a sense of abundance or deserving. We may have unconsciously decided we needed to keep ourselves smaller and less, give everything away, take care of others in order to be taken care of, or that life will never meet our needs and therefore we must make do with less and lack.

The leak is made because there is discomfort with receiving. It can also be a secondary experience to a block or holding somewhere else in the field, which sort of tears at the integrity of the wholeness. Proper giving AND receiving is the key to balancing a leaky energy system, with learning to first fill and hold an energy charge at a more abundant level than you have been used to in the past. The truth is you deserve to receive deep to the core, and that there is a limitless supply of life force. 

Once you have received enough balanced giving eventually becomes clear, and joyful. (It may take some practice though!) When we renew continuously, giving allows us to refresh and charge energetically. We begin to experience the truth that giving and receiving are the same, that one cannot exist without the other. Like water overflowing from an underground spring, it does not serve to clog up the point of exit. Keeping it clear and flowing supports stronger life force movement all around. 

So building the capacity to hold a steady charge, repairing tears in our psyche and energy field, and both receiving and giving without fear is the process to healing energy  leaks, and loving patience with oneself is necessary.”