resonant instrument to yourself...

Greetings!
Today I want to share in totality the statements that are meant to guide our energy towards wholeness from different kinds of distortions. They invite what we have split off inside of us to unify, they work with healing inner divisions. Born out of core energetics charecterology, the flow of elements, and my own creative research, I hope you find some resonance in one, two, or all of them. If you feel called to, it is powerful to speak them to yourself, write them out, dance or draw the vibe of them.

The energetic flow of these statements is what is guiding much of my work right now, including the upcoming workbook, the Instrument of the Infinite 6 week series, the SEA community class. If you would like to learn more about taking class please click the links above. Community class is weekly, sliding scale and drop in. The 6 week series is a committed intensive (three spots left.) Both these offerings are online.

Take what make sense of these words, and adapt or leave the rest.
have a great weekend!
Best,
Tracy

COMING HOME

Call yourself into yourself

I call myself into myself...call all the bits that have shattered off, the fragments of my life force sent into exile by the ways I felt unsafe and unwelcome.

I call myself into myself... from the time when the fear tide rose above the rooting instinct and my beingness was threatened.

I call myself into my container and ground, I magnetize my center to hold safety through the rage and terror as I arrive gently in sensation of my body here and now.

Call yourself back from

I call myself back from... when my needs were not met. When the food ran dry and warmth turned cold. When I turned receiving into giving before I was ever full.

I call myself back from...when my reaching arm fell short of its grasp.When I gave up on my longings, because unfulfilled longing was a grief too great to bear, and needs too high a price.

I call myself back to the flow where I receive so abundantly that the giving is a relief because more is always to come. The balance as my inhale and exhale become one.

Call yourself outside from

I call myself outside from... when my exuberance met a cage, and my growth was shuttered and shamed. When I was told how to think, what to wear, how to feel, and when I constructed an inner wall to keep them out and keep me in.

I call myself outside from... my familiar burden of frustration from following an iron rulebook not my own.

I call myself outside, safe in my expression of joy and pain. In the delight of my expansive laugh, I unfold my inner authority; wild and kind.

Call yourself down from

I call myself down from... the angle that rose too high, when I aimed myself for “better than you” for protection from the swamp of lies. 

I call myself down from... the separation inside, when my rhythmic growth was manipulated and I was coerced into arrangements that made me a pawn in someone else's game.

I call myself into the waters of my heart and feel it unite with the strong reality my pelvis provides. 

I call myself into the river where the chains of hierarchy dissolve and the current of reconciliation delivers me to peaceful shores. Here- where I know in my bones, I am worthy just as I am.

Call yourself to integrate

I call myself to integrate from...when I lost myself in a veil, a shield of perfection, a glossy impenetrable mask. From when the demands for my rote response rose above my soul and my  essence was denied. 

I call myself to integrate from...when I hid deep inside and crafted an avatar of appropriateness, while lively authenticity fell aside.

I call myself to integrate that ceaseless radiant star, the one that leads with delight and spontaneity. Where I trust the turn of the universe and I am nestled in its tumble.

I call myself to crack open that sealed and habitual shell and allow the warmth to activate my whole world, the unified ecosystem of lives.

photo: Jill Marie
Words: Tracy Broyles
Graphic Design: Jana Zahler