Coming Home

Today I offer a statement, an affirmation, a grounding phrase that, if it speaks to you, I invite you to say to yourself... Say it while you feel your feet and pelvis, say it as you see, hear, or sense the space you are in. Say it because you are calling yourself to yourself, owning your gravitational center.

Say it for anytime you feel splintered, fractured or tousled apart...say it because you are already whole...

COMING HOME

Call yourself into yourself

I call myself into myself……. call all the bits that have shattered off, the fragments of my life force sent into exile by the ways I felt unsafe and unwelcome.

I call myself into myself…….. from the time when the fear tide rose above the rooting instinct and my being-ness was threatened.

I call myself into my container and ground, I magnetize my center to hold safety through the rage and terror as I arrive gently in sensation of my body, here and now.

 

 

-words and drawing from Instrument of the Infinite.
Workbook in progress by tracy kate broyles