This popular class has come around again!
What the Heck is Energy Anyway?
This is a gathering and workshop that scratches the surface of that thing that moves all things: Energy.
Tracy will share a little knowledge gleamed from her own journey, and then guide you through a practice to connect you with your own inherent awareness of energy. Movement/Dance will be our primary tool for exploration, cushioned by imagery and meditation. Masks will be required.
FREE but PRE-REGISTRATION IS REQUIRED
AND BRING A FRIEND!