“Tracy creates a joyful, spacious container to explore so many layers of being alive”
All layers are connected. Layers of self, layers of nature, of the universe. of community and family, of society. Of creativity and spirit, of the stars…
My desire is to help you explore the holsitic connections between body, mind, consciousness, sprirt, emotions,creativity… to clear what needs to be cleared, and invite in what you desire.
and through that to resource you to live fully in your life. deeply alive.
Learn more and sign up for classes and workshops.
Learn more about the GROUNDED ESSENCE TRAINING COURSE
Note, November 2024:
After 25 years of supporting individuals through one on one sessions in movement, body work, energy work, and counseling, I am hearing a clear message to take one year off of this version of services. I will be focusing on group offerings, writing, and creative practices. Please reach out with questions or for referrals. And THANK YOU all!
“The wisdom of the forest to leave the elders standing.
Snags and hoodoos. Joy is disintegration into the world when you die. The succulent plant leaves releasing their moisture and nutrients for others to absorb”
“You are a ruby encased in granite. How long will you deceive us with this outer show? O friend, We can see the truth in your eyes! So come, return to the root of the root of your own soul.” -RUMI
