photo by Adrian Hutapea
This 2.5 hour online workshop is in collaboration with Jessica Wertz.
We will be co-leading you on a beautiful journey into the movement of the heart, into recognizing ways creativity and connection can move grief through the flow of grace. Somatic research and creative ritual.
Registration Required. All are welcome!
May 4th 9:30 am -12:00 pm PST ONLINE
$75
ENLIVENING THE PELVIS PART 1. EARTH/BONES
Slow down and take a few hours to be guided into a holistic approach to the pelvis. In Part 1 of the five part series, we begin by connecting with the bony framework of the pelvis through experiential anatomy and movement prompts, as well as open curiosity as to how we relate to structure in our lives.
Tracy will offer her support as embodiment educator, artist, and energy healing practitioner. Created to serve humans born with a uterus within a small group container, participants will get feedback, support, and knowledge that is uniquely guided just for them.
May 11th 1-4
$75
Asynchronous ways to engage:
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ATTUNE Series
Tracy and Adrian’s guided movement meditations on INSIGHT TIMER.
ONGOING
Monday Night Play is a monthly creative experiment where a live sound score and verbal guidance facilitate dance, improvisation and community. Each month will have a theme, and each Play will end with a deep relaxing guided meditation.
ONE on ONE Energy Healing Sessions
